More Info
Classes
Personal Training
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
Semi Private
A system oriented to helping you move your body in an optimal way through different, natural movement patterns. Through this system you will be able to identify any dysfunctions within your individual movement patterns, if you have any, and do specific corrective exercises to rebuild those movement patterns back to full functionality. Through these movement patterns you will be able to progress your health and fitness in a much safer way, leading to a higher quality and increased longevity.
Group Training
A way to plug regular people into fitness, celebrate every success along their journey, and strive for realistic goals for years to come. This is built on a framework using the MAP (method of athletic progression). This is a comprehensive series of tests that will tell you where you are at in regards to your level of fitness and then will guide you through progression for the most success.
Habit Based Nutrition Coaching
You spend a fraction of your time each week at the gym. In many ways, what you do outside of the gym is more important than what you do while you’re here. We designed our nutrition program at Reclaim to be flexible and sustainable. Get the results you want faster than training alone.
Youth Training
Whether you are looking to help a younger child LOVE the process and benefits of exercise or wanting to help your athlete excel at a specific sport we have amazing programs for each.
Our clients see incredible results
Achieve your goals at Reclaim.
Libby– I absolutely love this place! Reclaim has changed my life and outlook on health, fitness and nutrition. The level of expertise and support from the staff is second to none. It’s a caring, supportive and clean environment where I always feel valued, encouraged and challenged. Reclaim has been such a blessing helping me grow in my knowledge, strength, & mobility. In fact, l feel better now in my 40’s than I did in my 30’s. Reclaim helps us reach our goal of staying fit as we age. Seriously – this place is amazing and I would highly recommend it to anyone wanting to feel better, move better and get healthier. Thank you Reclaim team for all your support and all you’ve done for my overall health and wellness.
Pricing
We offer a Risk Free Guarantee for our inclusive 90 Day Transformations and appropriate coaching solutions for any budget.