This is the most personal investment you can make in your health

Personal coaching at RECLAIM puts you in the driver's seat. You have a coach beside you every session. A plan that changes as you change. And a level of attention, detail, and accountability that most people have never experienced in a gym.

Most people have never had a plan truly built for them

They follow programmes written for everyone. They modify when something does not feel right. They plateau, wonder why nothing is working, and quietly give up.

The problem is not effort. The problem is that generic plans produce generic results.

Personal coaching at RECLAIM is different. Your programme is built around you. Your neurotype. Your goals. Your movement patterns. Your life. And it evolves every single week as you progress.

Personal coaching is for people who want to be in control of their health

You want the highest level of attention and detail in your plan.
You want a coach who knows your history, your patterns, and your goals inside out.
You want the best possible return on your investment in your health.
You are ready to commit, show up, and do the work with someone fully in your corner.
This service is not for everyone. It is for people who are serious.

Our personal coaching clients are working toward:

Improved body composition and a physique they feel proud of.
Increased strength and mobility that makes everyday life easier.
Reduced pain and, for many, a reduction in medication.
Confidence in their body and control over their long-term health.

Let's talk about the cost

Personal coaching is our highest-investment programme. We will not pretend otherwise.

But this is not paying for sessions. It is paying for a coach who is fully accountable to your results. A plan that changes every week based on how you are progressing. Immediate feedback every time you train.

Nutritional guidance alongside your physical programme. And the peace of mind that comes from knowing exactly what you are doing and why.

The people who invest in personal coaching at RECLAIM are the ones who have decided that their health is worth doing properly. If that is you, we would love to talk.

Everything in your personal coaching programme

A fluid plan that evolves with you.

Your programme is not fixed. It changes every week based on how you are recovering, progressing, and responding. No two weeks are identical. Because your body is not identical week to week.

Immediate feedback every session.

Your coach is with you. They see what you are doing. They correct it in the moment. You never go home wondering whether you did something wrong.

Nutritional coaching alongside your training.

We do not just build your training plan and leave the rest to you. A coach is available to guide your nutrition so that what you eat supports what you are doing in the gym.

Full accountability, every week.

Weekly check-ins. If you miss a session, we reach out. You are never left to drift. The system is designed to keep you consistent even when life gets in the way.

Quarterly assessments.

Every quarter you get a full movement screen and body composition scan. Concrete data on how you are progressing. Not guesswork. Evidence.

Here is what most personal coaching clients experience

In the first few weeks

Peace of mind. You have a coach who fields your questions and gives immediate feedback. Confidence builds quickly. So does compliance.

After 4 to 6 weeks

Improved mood. More energy. Better sleep. A noticeable reduction in pain for many clients. And a growing desire to push further.

After a few months

Real strength gains. Improved mobility. Measurable changes in body composition. For many clients, reduced reliance on medication. A genuinely improved quality of life.

What personal coaching clients say

I’ve never been part of a gym like this!
Pat Schantz / 68 / Waldron, Indiana

I believed they could help me out!
James Lowe / 49 / Greensburg, Indiana

I was reluctant to join!
Kara Scheidler / 52 / Greensburg, Indiana

Personal coaching starts with an application

We take on personal coaching clients selectively. Not because we are exclusive for the sake of it, but because this level of coaching requires full commitment from both sides.

To get started, submit a short form telling us about your goals and what you are looking for. A coach will reach out to schedule a call. If it is a good fit, we book your assessment and get started.

get started

Frequently Asked Questions

What makes personal coaching different from group training?

In personal coaching, one coach works exclusively with you for the entire session. Your programme is built entirely around your neurotype, goals, and movement patterns. There is no shared attention. The coach sees everything you do and gives you immediate feedback in real time. It is the highest level of coaching we offer.

How much does personal coaching cost?

Personal coaching is our highest-investment programme. We will discuss pricing on your free call based on your goals and the number of sessions per week that makes sense for you. Our clients typically invest between $200 and $400 per month across our programmes depending on their level of support.

How often do I train with a personal coach?

This depends on your goals and schedule. Most personal coaching clients train two to three times per week. We discuss the right frequency on your initial call and factor it into the programme we build for you.

What is neurotype training and why does it matter?

Your neurotype tells us how your nervous system is wired. It determines how you recover from training, what stimuli your body responds to best, and what environment keeps you consistent and engaged. When your programme is built around your neurotype, you stop fighting your own biology. You progress faster, recover better, and stay consistent longer.

Is personal coaching only for people who are already fit?

No. Personal coaching is for people who want the highest level of guidance, regardless of starting point. Many of our personal coaching clients are beginners who want to do things right from day one. Others are returning after injury or a long break. The programme is built around where you are, not where someone else thinks you should be.

What happens if I need to miss a session?

We follow up. Every time. Missing a session does not mean falling off the programme. Your coach will reach out and help you get back on track. In your first 12 weeks you also receive a weekly check-in from our team regardless of whether you miss a session.

Ready to invest in your health properly?

Submit your application. A coach will be in touch within 24 hours.

Apply for personal coaching