This is where serious athletes train

Sports performance coaching at RECLAIM is for young athletes who want more than a workout. Whether your goal is to earn a college scholarship, compete at a higher level, or simply outwork the competition, we build you a program built around how your body actually performs.

Apply for sports performance coaching

Built for athletes who want to be the best in the room

Sports performance training at RECLAIM is for young athletes aged 8 to 18 who are ready to train with intention. Whether they are competing in youth leagues, preparing for high school or college programs, or simply want to develop the strength and movement foundations that separate good athletes from great ones.

You are in the right place if:

  • Your athlete wants to compete at the next level, including Division 1.
  • They are serious about their sport and ready to train like it.
  • You want elite coaching, not a generic training plan designed for everyone.
  • They want to get stronger, faster, and more resilient without risking injury.
reclaim3

Most youth training ignores the athlete in front of them

Generic programs run young athletes through the same drills at the same intensity regardless of their age, their sport, or how their body is recovering. The result is burnout, overuse injuries, and a ceiling that should not exist.

At RECLAIM, every sports performance athlete gets a program built around them. Their neurotype. Their sport. Their development stage. Their goals. And a coach who adjusts the plan every week as they grow.

reclaim3

We train the athlete, not just the sport

Sports performance coaching at RECLAIM focuses on the physical qualities that transfer across every sport and every level of competition.

  • Strength. Real, functional strength that makes every movement more powerful.
  • Speed and agility. Developing the movement patterns that create athletic advantage.
  • Injury resilience. Building athletes who stay on the field, not sitting on the sideline.
  • Mental toughness. The standards, the accountability, and the environment that builds elite habits.
  • Confidence. Athletes who know exactly what they are capable of.
reclaim3

Athletes from RECLAIM have gone on to compete at Division 1 level

We are proud of every athlete who has trained here and gone on to perform at a higher level. Sports performance is one of the fastest growing programs at RECLAIM, and the results speak for themselves.

 Built the Endurance and Physicality to Compete at a Higher Level
MoLLY 
How Reclaim Helped Me Reach a Level I Didn't Think Was Possible
Korbin
From Injury Struggles to More Confidence on the CourtLULU 

Everything in your sports performance program

  • An individualised program built for your sport and your body.
    No two athletes train the same way. Your program is built around your neurotype, your movement patterns, and what your sport demands.
  • A coach with you every session.
    Every session at RECLAIM is coach-led. Your athlete is never left to figure it out alone. Immediate feedback. Immediate correction. Real-time coaching that compounds over time.
  • A plan that evolves as they progress.
    The program changes every week based on recovery, performance, and progression. As your athlete grows, so does the plan.
  • Quarterly assessments.
    Full movement screens and body composition data every quarter. Concrete evidence of what is improving. Specific goals for the next phase.
reclaim3

Is This Right For My Athlete?

Sports performance coaching at RECLAIM is for athletes aged 8 to 18 who are ready to commit to the process. This is not a recreational program. It is serious coaching for athletes who want serious results.

Whether your child is 8 years old and building their athletic foundations for the first time, or 16 and preparing to compete for a college spot, we coach to where they are and where they want to go.

This is for athletes who:

  • Want to compete at a higher level in their sport.
  • Are willing to do the work between sessions.
  • Want a coach who takes their goals as seriously as they do.
  • Are looking for something more structured and more specific than recreational training.

Sports performance starts with a conversation

Submit a short application. A coach will reach out to schedule a call. We will learn about your athlete, their sport, their current level, and their goals. If RECLAIM is the right fit, we book the assessment and get started.

get started

Ready to train like it matters?

Apply now and a coach will be in touch within 24 hours.

Apply for sports performance coaching